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Love,

Romy

Love? Friends? Lover & friends!

3 years ago...

3 days ago…

Really what is better then your best friend become your lover? 

I am sooo happy and lucky i found this guy. We have been through a lot together and every little thing made us stronger in every way. Thank you for being you Mike. Your the best!! X

Hectic, tired, relaxed, motivated!

What a weekend

My motivation was far far away the last few days… i was so tired this weekend, needed chocolate and all i wanted to do was watching tv shows. And i did.. 

I have to say it felt good, sometimes you just need to give your body what it ask for. So i decided to plan a relaxing day at the spa on MONDAY! Perfect. It was so nice and relaxing, when i came home i was so calm and excited too! My body was charged again. 

Self made smoothie with broccoli.
Taste? It can better but it is a good replacement for ben & jerry after dinner.

Last friday night

PARTYYYY

Friday night was a lot of fun. I had 2 parties and i never laughed so much in one night. I came home around 4:30 in the morning and i had way to much alcohol in my body. Normally i don't drink much, i have also a lot of fun with "healthy" drinks. But yeh 2 parties with my best friends, that is ok for once. haha! Really "charming" photo's..

Love,

Your Tea

About Your Tea.

Who are we? Thanks for asking.
...
Like you we are tea lovers, tea drinkers and tea aficionados.
For years, we have been creating our own tea combinations for personal consumption- with benefits!. We found that our blends assisted weight loss, digestion, energy levels and relaxation.
With a myriad of of tea 'types' out there, it’s almost impossible for the common tea drinker to know what to sip on, when and why! So we decided to share our secret blends with you… and thus "Your Tea" was born.
All of our unique tea blends are derived from Traditional Chinese Medicine principles.
We’ve made it simple for you to be kind to your body - after all, you only have the one…

How does Your Tea ACTUALLY help you?
You may be wondering, “how on earth does this mug of warm liquid help me?”.
Sensible line of thought.
Teas perform several different functions.
There are teas for calming the stomach, teas for cleansing out toxins, teas for purifying, teas for soaking up fluid, teas for aiding nausea, teas for increasing energy, teas for aiding immunity...you get idea – the list goes on.

Specific tea combinations are used to target a symptom that the body is enduring as a result of lifestyle, diet choices and other influences such as stress and emotion.
In a nutshell, we are as healthy and pure as the food we put into our body.

A diet of fatty foods, starches, alcohol and sugars – will result in a body that is prone to excess fat, cellulite and overall poor functionality.

Tea aids in restoring the natural balance in your body – before we messed it up!
There is an art in knowing what your body is feeling and being able to reach for the right tea to help it. Once you understand it, you won’t have to reach for that chocolate frog when you’re stressed, or pop a few panadol for that headache.

Your body speaks to you in whispers… so don't make it scream!


Time to try the tiny tea.

It arrived yesterday at my place so i can't say a lot about the results. But the tea tasted a bit like the ground outside (if that make sense) haha. But with a piece of lemon it is drinkable. I drink it three times a day and i have to say that every time i have to drink it i'm very excited! I have a lot of energy now and the tea is such a good motivation to start a healthy lifestyle.

How to survive the winter

The question i ask myself every year is "how can i survive this winter healthy and be in a good shape next summer?"

The bad weather and the cold dark evenings doesn't make it easier to go outside for a good run. And i personally don't feel comfortable running outside alone when it is dark. So how i'm gonna do that during the winter? 

This morning i asked myself this question again and i decided to go for a run, it was a bit dark and rainy (normally if it's raining i choose for a workout in my room). And guess what? It was the best start of my day! The rain isn't so bad if you run, your body is still warm and is feels so fresh with the cold water on your face. And be honest, how good do you feel after a workout? So why doing it before you go to sleep, if it also can in the early morning?

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"It’s a new era in fashion - there are no rules. It’s all about the individual and personal style, wearing high-end, low-end, classic labels, and up-and-coming designers all together." — Alexander McQueen