Pagina's

maandag 21 oktober 2013

Your body deserves the best

Motivation wall

When i started to make my body healthy by eating clean food and doing workouts / cardio i decided to make this motivation wall on tumblr. I only posted the pictures that motivate me to keep going. Specially in the beginning, then it is the hardest to not giving up. 

The first month was for me the hardest, in the first week it is fun and you are so motivated. But when the weather is bad or you have other things to do then it is easy to say "i will go tomorrow". And especially in the beginning you want to do that a lot because the workouts aren't in your system. So when i even taught about "i will go later" i took my laptop and looked at my tumblr, and really it helped me to get off the couch.


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